Because ‘obesity‘ is the beginning of various health problems, both physical and mental, and may affect the ability to work and live. Many people try to lose weight in various ways too drastically, which may affect their health more than before. The we would like
Flatulence is a common symptom. It may cause a feeling of fullness, colic, stomachache, feeling full quickly, stomach hardness, including burping, farting and stomach growling after eating. Some people may also have constipation or diarrhea. This symptom is usually the result of a lot of
Badminton is another exciting sport that allows players to learn how to plan and improve their problem-solving skills from hitting back and forth with shuttlecocks from both sides. The form of playing badminton can range from normal exercise to serious competition. But no matter how
Working age people are between the ages of 20-59 years old, which is a diverse age range and has different nutritional needs for working age people, whether it be carbohydrates, protein, fat, as well as vitamins and minerals. Eating food appropriate for your age can
Neuropathy is a symptom that the elderly should be aware of because if it happens. It may affect their daily life. Numbness in the hands and feet is a symptom that comes and goes. So many people ignore it because they don’t expect it to be
Playing with your phone in the dark can cause serious damage to your eyes. Because staring at a mobile phone, tablet or computer screen for a long time is considered a behavior that has a negative effect on eye health. Especially for those who like