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Category Archives: Beauty & Health

What are the benefits of different types of chili peppers?

Chili is a plant with a unique spicy taste. In Thailand, there are many species such as bird’s eye chili, Jinda chilli, Karen chili and Cayenne chili. They are popularly used in various food menus to add flavor. However, current scientific research has found that

What are the side body effects of eating collagen?

Collagen is one of the most common proteins in the body, which is necessary for the growth and repair of skin and bones. As we age, our body produces less collagen, so we may need to replace it to prevent various health problems. However, side

5 contaminants in food that are found every day

Every day we are exposed to various toxins. Whether in the air, smoke, exhaust fumes. Or even in our food. Who would have thought that the food we eat every day could contain contaminants? Reveal the contaminated food that could be our favorite dish! Contaminants

Magnesium to your diet can reduce your risk of colon cancer

Research has found that eating 100 milligrams of magnesium in your meals can reduce your risk of colon cancer. Reveal the sources of magnesium and the benefits you should know! Magnesium is important for the body as it is a cofactor for many enzymes. It plays

Which noodles are the least fattening?

Noodle lovers, there are 7 days left. I’ve eaten 8 days. You must read! Revealing the calories of noodles. What kind of noodles will make you the least fat? Noodles or various noodle dishes are one of the famous street food menus in Thailand. Whether it

Cocoa helps fight depression and boosts immunity

Research has found that cocoa and chocolate are good for your health in many ways. Here are some tips on how to choose to eat them to get more benefits than sugar without getting high! Drink a glass a day to feel refreshed and alert!

Grapes stains: which are dangerous and which are safe? 

When buying grapes, white stains on the skin of grapes are normal. And can be caused by many things. However, we can tell the difference between naturally occurring white stains and those caused by chemicals. Natural white stain appearance The white coating found on the

Get to know “Yanang”, a plant rich in chlorophyll

Yanang is a vine that climbs around other trees. Its scientific name is Tiliacora triandra (Colebr.) Diels. It is in the Menispermaceae family. It has many local names. For example, in the North it is called Joy Nang, Joy Nang vegetable. In the Central region it

5 skin care items for men, both face and body

5 items to enhance good skin for men with safe products that are complete for both skin and body. In this day and age, the question of whether men should take care of themselves or not is still a question on people’s minds. The truth is that