Researchers believe that broccoli is rich in compounds that have anti-cancer properties. Studies have shown that broccoli leaves and stems contain Antioxidant compounds called phenolic compounds. That may help reduce inflammation and cell damage that can lead to cancer. Indole-3-carbinol is also thought to have cancer-fighting properties body.
Folate is a form of vitamin B9 that plays a role in the production of red blood cells. Aids in cell growth and function, and is essential for the synthesis of DNA and other genetic material. Folate is essential for the body, especially children, pregnant
Specific minerals and organic compounds in each type of natural mineral water may have health benefits. As follows: Strengthen bone health Calcium is an important mineral that helps strengthen and maintain complete and strong bones. Calcium mineral water with more than 150 milligrams of calcium per
Navigating the abyss of hair care advice can be overwhelming, with countless tips and tricks available at every turn. From old wives’ tales to trendy TikTok hacks, the world is full of hair care myths that can leave us confused and unsure about what to
Consuming instant noodles in moderation may not cause negative health effects. However, their nutritional value is low, and frequent consumption may be linked to poor diet quality. The increase of 5-10 baht may still be enough to endure. But some things are more expensive, the difference
How dangerous is “high blood fat” and how is it treated? High blood fat It is the cause of many dangerous diseases. You should hurry and get treatment before it’s too late. Information from the Food and Drug Administration or FDA indicates that abnormal blood lipids or
Items to nourish hands, smooth and soft from nature. 1. Coconut oil Coconut oil is a natural oil rich in vitamin E and antioxidants. Helps to nourish the skin to be soft, moisturized and prevent wrinkles. Can use as a daily hand cream to help keep hands soft
5 health problems of “working people” that you should aware Working people spend about 8 hours a day working, but many people work hard. Whether due to the burden of work or economic factors. Cause you to work overtime As a result. These people do not have time
10 Things Patients With Asthma Can’t Do “Asthma” is a congenital disease of many people and found in a similar number of female and male patients. Asthma is so severe that it affects health to the point that it is one of the common diseases for which military conscripts