Is this symptom that we have call “depression”?

Everyone should observe themselves and those close to them to see if there are any behaviors. That indicate depression. Start by observing “abnormal changes in mood or thoughts.” You can easily check by following these 9 points.

• Often have negative emotions, are sad, depressed, depressed, hopeless all the time, cry for no reason, have excessive anxiety or irritability. That affects work and relationships with people around them.
• Bored with the surroundings, isolate yourself, don’t want to meet or talk to anyone, stop being interested in activities you used to enjoy.
• Abnormal eating behaviors, loss of appetite or increased appetite, eating too little or too much, leading to abnormal weight gain or loss
• Having trouble sleeping , insomnia, not sleeping soundly, or sleeping too much.
• Restlessness or lethargy. Feeling restless or excessively agitated, or the opposite, feeling lethargic and moving more slowly.
• Easily fatigued , feeling weak, easily tired, having no energy to do anything at all.
• Attention deficit, poor memory, reduced ability to concentrate on tasks, and decreased ability to think and make decisions.
• Loss of self-confidence, feeling แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ worthless, feeling like a burden, loss of self-confidence, feeling guilty and blaming yourself all the time in everything.
• Not wanting to live, thinking about death or suicide frequently.
  This survey is a criterion that doctors use to diagnose depression. If you or someone close to you find that…
• • Have at least 5 symptoms
  • Have at least one of the symptoms in item 1 or item 2.
  • Symptoms all day long
  • Almost every day, continuously for at least 2 weeks.

You should consult a specialist for a detailed diagnosis and find a solution or treatment, as you may be at risk of depression.